Pregnancy Massage
What is Pregnancy Massage?
Pregnancy massage is a specialised, nurturing treatment designed to support your body through the physical and emotional changes of pregnancy. Using gentle, flowing techniques and carefully adapted positioning, it helps to ease tension, reduce discomfort, and promote a sense of calm and connection.
Each session is tailored to your stage of pregnancy and how your body is feeling on the day, offering safe, supportive care for both you and your baby.
Who is it For?
This treatment is ideal if you:
- Are experiencing back, neck, or hip discomfort
- Feel physically tired or heavy in your body
- Have swelling in your legs, feet, or hands
- Are struggling with sleep or relaxation
- Feel overwhelmed and in need of calm, supportive care
- Want dedicated time to rest and reconnect with your body
What to Expect
Treatments are carried out in a side-lying position, supported by cushions and bolsters to ensure you feel comfortable and fully supported throughout.
Using a combination of gentle, flowing strokes, soft tissue work, and targeted techniques, I’ll work to ease areas of tension while encouraging relaxation and circulation. The pace is slower and more considered, allowing your nervous system to settle.
Fragrance free wax blends are used to nourish the skin and enhance comfort, creating a calm, soothing environment where you can fully relax. Many clients leave feeling lighter, more at ease, and deeply rested.
Benefits
- Relieves back, neck, and hip discomfort
- Reduces swelling and supports circulation
- Promotes better sleep and relaxation
- Eases physical tension as the body changes
- Supports the nervous system and emotional wellbeing
- Provides time to slow down and reconnect with your body